7 Steps to Health – The Big Diabetes Lie ~ Review

7 steps to health the big diabetes lie

7 Steps to Health – The Big Diabetes lie ~ Review

The 7 steps to Health is a DIY program for people diagnosed with Type 2 Diabetes and also for those that are “pre” diabetic. The program is an educational problem, which details the areas of science and medicine that are evolving and some areas that are currently under investigation and in dispute with mainstream medicine.  The fact is, that Dr’s practice what they learn. If a Dr. went to medical school 20 years ago, unless he is continuously updating his knowledge and information he is probably learning from the Pharmaceutical reps that come and provide literature about new medications.

I started this review site, not because of weight loss per se, but because of my pediatrician.   It’s a long story, that you can read about in my “About” page, but for now. Enjoy my review of the “7 Steps to Health  – The Big Diabetes Lie” by the International Council for Truth in Medicine. 


7 Steps to Health – The Big Diabetes Lie
Overall Ranking: 9 out of 10

Price: $37.00 for downloadable ebook series or $54.39 for printed & shipped books

Owners: The ICTM.org

Website: www.theICTM.org

7 steps to health the big diabetes lie


This provider claims: “Just last year, our team of doctors and specialists helped over 43,542 type 2 diabetics gain control of their blood sugar levels and insulin sensitivity, and allowed many of them to be taken off prescription drugs and stop blood sugar monitoring. This year we are on track to help over 100,000 diabetics achieve “the impossible”.

This is a review of this product.


Two ways to view: a downloadable or printed

100% money back guarantee

Introduction available as a video or a easy to read  Static Page

Highly rated with hundreds of positive reviews and comments

Detailed References listing scientific proof along with links to the studies

Work at your own pace


DIY program, which means that the participant will need to read the material and take action on the material.



This product is for anyone who has type 2 diabetes.    There are over 10 scientific studies explaining how this program works and the benefits of making certain changes that will in effect change the way the individual’s body processes sugar.  The studies are well documented in the material and listed on the introduction page.


Exerpts from the program:

Page 430 – Learn about the simple foods found in any grocerystore that:

  • Are 2 times more successful at eliminating the need for diabetes medication than the diet recommended by the American Diabetes Association.
  • Have been shown to destroy type 2 diabetes in 74% of patients while eliminating metabolic syndrome in 100% of children as proven at Pritikin health center.
  • End the need for insulin injections while normalizing blood sugar and cholesterol – without using prescription drugs.

Page 433 – Find out the nutrition tricks a Norwegian endocrinologist used to help many of his 18,000 patients completely come off insulin and other diabetes medications and how you too can apply these same methods to fight your diabetes. All using regular foods found right in your grocery store.

Page 400 – The exact foods and the portions to eat them in that have been shown to completely eliminate neuropathy pain in 81% of patients. Proven in a study at Loma Linda University in California.

Page 382 – Learn how you can safely lower your cholesterol levels by 25-30% without using prescription drugs.

Page 48 – The reason why most people are always hungry, and the simple step you can take to reduce your food cravings to almost nothing.

Page 32 – Learn how high fructose corn syrup HFCS is making you gain weight and causing serious health detriments and why you need to avoid this sugar for your own good.

Page 183 – See how drug studies are specifically structured to get the positive results pharmaceutical companies want. Things like using younger, healthier people in studies for drugs that will be sold to older people.

Page 109 – Learn which foods and additives are causing thyroid imbalance and how you can easily improve your thyroid function by adding this mineral to your diet. “…Japanese women, who have one of the lowest breast cancer rates in the world, ingest this mineral…”

Page 75 – Simple methods showing you how you can eat less and feel fuller.

Page 43 – How this common sweetener may depress the immune system, lead to insulin resistance, promote inflammation in the body, contribute to non-alcoholic fatty liver disease.

Page 63 – Discover how diet soda and other ‘diet’ products actually cause you to gain weight, spike blood sugar and are dangerous for your health.

Page 61 – Find out the truth about protein, energy and meal replacement bars that the industry does not want you to know about. Loaded with dangerous fillers, preservatives, colors and sweeteners.

Page 86 – We show you the truth about so called “healthy” butter alternatives like margarine that are nothing but synthetic lab made chemicals and have been linked to cancer.

Page 298 – Discover the exact step by step solution that helped 96% of patients completely end the need for insulin medication, proven at the University of Kentucky and the Veterans Affairs Medical Center.

Page 430 – Shocking scientific findings that discovered which foods when eaten in the right amounts work nearly two times better than Metformin; the leading diabetes drug at normalizing blood sugar! The people following these methods don’t need to take any more drugs or inject insulin. Proven in a study from the George Washington School of Medicine.

Page 81 – See how eating these foods can lower your chance of dying from cancer and all causes. People who do not eat foods containing this had THREE times higher chance of dying from cancer and all other causes.

Page 402 – Discover the truth about a spice that you probably have in your kitchen cabinet right now and how it increases glucose metabolism twenty-fold! Thereby lowering blood sugar and helping stop diabetes.

Page 380 – See the exact foods scientists discovered that can lower your risk of dying by 42%!

Page 380 – Learn the secret thousands have used to normalize blood pressure. People with high blood pressure were able to lower it by over 38% without using drugs or pills!

Page 62 – Learn which foods you can munch on all day without gaining weight and which so called “healthy” foods you have to stay far away from.

Page 250 – Learn why counting calories is completely unnecessary, and how you can lose weight without worrying about counting anything!

Page 311 – Knowing how keeping your body’s PH level normalized is your key to preventing most diseases (cardiovascular, diabetes, cancer, hormone imbalance, immune deficiency, kidney problems, headaches, etc.). Learn a simple method to test your body’s PH level and how you can easily keep it within safe levels.

Page 327 – Find out what vitamins can replace a bad or improper diet and which vitamins are needed to stay healthy and rid your body of disease. You will learn why “dieting” is not the answer to your health or weight loss problems and may actually be doing you more harm!

Page 50 – How you can strengthen your immune system by changing a few things in your diet.

Page 25 – Find out how Splenda/NutraSweet and other so called healthy zero calorie sweeteners in drinks actually make you pack on the pounds. Discover how these sweeteners trick your brain, hinder your body’s ability to estimate caloric intake, and make you gain weight

Page 41 – This toxic food additive has been linked to overstimulating your nervous system causing headaches, anxiety, seizures, joint pain, and depression.

Page 47 – Learn to distinguish between healthy fats and unhealthy fats. Omega 3, omega 6, saturated fats, unsaturated fats – which are healthy, and which do you need to stay away from.

Page 436 – Learn the 7 easy steps to perfect health, the culmination of all the research, studies, data, and thousands of testimonials into an easy, simple and complete step by step solution to kick your type 2 diabetes butt.



This product is a book that will walk the user through all of the above.


Money back guarantee

Downloadable material is now only $37.00, printed books $54.00


This is a solid product with terrific nuggets of information, motivation and real action steps that are available for anyone interested in reversing their type 2 diabetes. However this is not for everyone, there are many people that are not able to self motivate and fail to make the changes in thought and action necessary to change their current outcome. However, if you believe that you are one of the hundreds of people that can take action, then this may be a good product for you.

For more information You can visit the site details page.

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6 Thoughts to “7 Steps to Health – The Big Diabetes Lie ~ Review”

  1. I was researching information for my Mom when I ran across this site. I appreciate the review and followed the links and well… ordered the books. We are going on vacation in a month, and it will be good reading while we are relaxing in the sun. Thanks for taking the time to put that out there and get the information out!

    1. admin

      Glad I could help!

  2. Catie

    OMG I can’t believe I found this review. I was just looking up information for my dad, and came across this. Thanks. I’m going to save this link and share it with him.

    1. admin

      That’s awesome I’m so glad I could help!

  3. Jenna Fox

    Thanks for writing this review! I’m especially interested in this topic because my mom was recently diagnosed with pre-diabetes. We want to take care of it before it becomes an even bigger issue! I’ll have to check out this book! I love your section on excerpts from the program. It’ll make it easy for me to navigate to the parts I’m most interested in! Thanks!

    1. Your welcome, I started looking into healthy weightloss for several reasons and time and time again I run across information that seems like it’s just not made available to the general public. I feel like posting it on my site is doing my piece to get the information and products that can help other people out there! 🙂 Have an amazing day

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